Stop Hating Yourself and Learn Self-Acceptance It can be easy to fall into the trap of despising your life when there are so many comparative triggers surrounding you. With the flick of the phone, you have access to millions of people “living their best life” and posting gorgeous photos. This constant exposure could deeply impact […]
self esteem
How Does Self-Hatred Start?
How Does Self-Hatred Start? There is no shortage of hate in the world. From racism to sexism, the laundry list of ‘generalized’ negative vibes is ever-growing. With the abundance of third-party hatred circulating, it’s frustrating and potentially damaging when those negative feelings creep into our own minds. This has obvious and dangerous consequences on societies, […]
Love Yourself and Watch Your Self-Esteem Grow
Love Yourself and Watch Your Self-Esteem Grow We live in a society where acceptance of loving yourself is growing more popular. People engage in “self-care Sundays” or relish in the fun of treating themselves to personal favorites. There’s definitely something to gain from mindful self-love. It is compelling; as well as the immediate ‘feel-good’ benefits, […]
Having a High Self-Esteem Is Not Being Arrogant or Narcissistic.
Having High Self-Esteem Is Not Being Arrogant or Narcissistic. We live in a society where people go to great lengths to achieve that perfect selfie. Some individuals even make a pretty hefty living off of their looks. They’re defined by the attention they receive. When the sole or most significant determinant of self-esteem is based […]
What Is Self Compassion Compared to Self Esteem?
What Is Self Compassion Compared to Self Esteem? When it comes to developing ourselves and achieving total wellness, self-compassion and self-esteem are both necessary. According to psychologists, however, a person should invest more of their energy in practicing self-compassion rather than escalating their self-esteem. This is because focusing too much on your self-esteem could contribute […]