Self Compassion
Stop Being Self-Critical and Start Being Self-Compassionate
Stop Being Self-Critical and Start Being Self-Compassionate As human beings, we all fail at some point, but what differs is how hard we are on ourselves when expectations are not met. Most people end up making resolutions that are grounded in self-criticism, which is counter-productive as it results in demoralization. Excessive or thoughtless self-criticism can […]
What Is Self Compassion Compared to Self Esteem?
What Is Self Compassion Compared to Self Esteem? When it comes to developing ourselves and achieving total wellness, self-compassion and self-esteem are both necessary. According to psychologists, however, a person should invest more of their energy in practicing self-compassion rather than escalating their self-esteem. This is because focusing too much on your self-esteem could contribute […]