11 Uses And Benefits Of Apple Cider Vinegar Apple Cider Vinegar has long been a popular option for a variety of uses, from lowering blood pressure to reducing acid reflex. Its benefits come from the healing ingredients that apple cider vinegar contain. Ingredients like potassium, acetic acid, probiotics, and magnesium. Acetic acid helps with the […]
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Treatment Options for Migraines
Treatment Options for Migraines Migraines are a severe type of headache that usually affects one side of the head, along with throbbing and pounding. It can also be accompanied with nausea and dizziness. Even though migraines affect men, women, and children, women are three times as likely to get them as men are. If left […]
6 Best Foods For The Ultimate Nails
6 Best Foods For The Ultimate Nails You may not have realized just how close a relationship your nails have with your bones. In fact, they’re so closely related, that the health of your fingernails is an inside look to your bone condition. Your diet plays a vital role in the strength of your nails […]
The Health Effects of Climate Change
The Health Effects of Climate Change Most of us consider climate change as a threat to future generations. We make changes now, to benefit the people who have to inhabit the earth in years to come. However, what you don’t realize is the impact that climate change is having now on your health. It’s fueling […]
The Connection Between Diet And Migraines
The Connection Between Diet And Migraines If you’ve ever had just a normal headache before, you know how unpleasant it can be. Now imagine having one 1000x worse than that-welcome to a migraine. Migraines affect millions of people around the world, causing hundreds of lost work-hours. And the worst part? Its causes are misunderstood at […]
Migraines And Magnesium
Migraines And Magnesium When it comes to migraines, you have probably tried numerous supplements and remedies all claiming to be the best thing ever. Some may have temporarily reduced your symptoms, but it is extremely difficult to say that you have found something that prevents it all together or reduces symptoms significantly. And you’re not […]