Astragalus Root For A Healthier Immune System Astragalus root is not a commonly mentioned herb when we speak of pursuing immune health, however, it has been used for centuries in traditional Chinese medicine. Astragalus also referred to as milk vetch or Huang qi is a hairy-stemmed type of bean or legume that comes from the […]
Immune system
10 Foods That Boost Immunity
10 Foods That Boost Immunity The immune system is an essential part of the human body. The vast system is spread throughout the body and involves a variety of cells, organs, proteins, and tissues. Via a complex process, the immune system can identify pathogens and foreign entities (i.e. bacterium, viruses, and parasites) and formulate an […]
6 Ways to Improve Your Respiratory Health
6 Ways to Improve Your Respiratory Health The respiratory system is important to a healthy life. This system brings oxygen into the body, which is essential for our cells to live and function properly. It also helps to rid the body of carbon dioxide, which is the waste produced during the cellular function. Respiratory health […]
6 Key Facts About Infectious Disease
6 Key Facts About Infectious Disease Infectious diseases are a hot topic on everyone’s mind recently. With the outbreak of the novel virus COVID-19, infection is almost the only topic in the media. Infectious disease is caused by microscopic organisms known as pathogens that enter the body. According to WebMD, once inside the body, these […]
4 Ways Smoking Harms Your Immunity
4 Ways Smoking Harms Your Immunity Your immune system is one of the most important systems in the human body. It is a network of organs, tissues, and cells that act as the body’s defense system. It defends the body against germs, bacteria, viruses, and parasites that cause illness and disease. Among numerous ways that […]