Herbal teas are herbal plants that have very potent healing properties that are essential in treating various types of conditions and ailments. They may contain a single type of herb or a combination of plants. Herbal teas do not contain caffeine, which means aside from curing ailments, they also promote relaxation and better sleep. So if this has gotten your attention, read on a little more and learn about the different types of herbal tea remedies that you can start using today.
Ginger is an equally popular herbal medicine that can be taken in fresh or in dried powdered form. Ginger tea however, makes it an even more pleasurable experience because of its distinct but delicate taste and flavor. Generally, ginger is used in Chinese, Arabic and other Asian cultures as cure for inflammations, nausea, vomiting and as an effective pain reliever. The ginger tea in particular is a wonderful and soothing drink for throat irritations, colds and flu. Ginger also shows potential powers in reducing cholesterol levels and blood pressure.
Echinacea is an herb that is highly popular in the East, especially in the United States. It is a flower bearing plant and its blooms are primarily used in concoctions and teas for treating various conditions and illnesses. They are known to be effective immune boosters that can help ward of various kinds of infections and alleviate pain. It also has potent anti-viral properties and antioxidant benefits. Lastly, this is one of the most popular herbal tea remedies for treating the common colds and flu.
Lavender is a beautiful aromatic herb that is very popular for its calming and relaxing properties. Ancient medicinal books depict the use of lavender for curing various mental illnesses. Today, lavender in the form of capsules and teas are popular for treating insomnia, restlessness, depression and anxiety. Although an alternative medicine, these herbal tea remedies are highly recommended by doctors to serve such purposes as well.
Extracts from the root of black cohosh can be used to effectively treat premenstrual and menstrual discomfort and to counter menopausal symptoms as well. The herb also has effective anti-inflammatory compounds that can treat arthritis. Black cohosh can be used in combination with other herbs for treating other types of infections. Aside from tea, these herbal tea remedies are also available in the form of capsules, liquid tinctures and powdered extracts.
Actual medical studies have revealed that licorice tea can be effective in relieving any type of discomforts – from dyspepsia, ulcers, sore throats, headaches and many more. They can also help lower down high blood pressure and even promote good over-all cardiovascular health. But still, medical professionals highly recommend that you talk to a doctor first for proper dosage guidance before taking licorice tea.
Chamomile is most popular for its anti-inflammatory and calming properties. It promotes restful sleep and can be powerful enough to cure anxiety and soothe the nerves.
Although not all of these herbal tea remedies are not duly approved by the proper food authorities just yet, their ability to cure certain conditions and ailments have been proven and tested by many.
Herbal Tea Remedies